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9:01 7 01. The four (4) phases of a complex movement are?
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9:01
7
01.
The four (4) phases of a complex movement are?

User Gratzi
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Answer:

Every movement skill can be broken down into four main components: preparation/preliminary movement, force production, critical instant and the recovery/follow-through. These are called the phases of movement.

Step-by-step explanation:

User Ilim
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