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6. True or False. Chances of muscle soreness and injury are increased without a warm-up session. (1 Point)
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6. True or False. Chances of muscle soreness and injury are increased without a warm-up session.

(1 Point)

User Wollan
by
4.7k points

2 Answers

6 votes
This is true! When you don’t warmup first can and will cause muscle soreness
User SherinThomas
by
4.5k points
8 votes
I’m pretty sure this would be true
User Hammad Haleem
by
3.7k points
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