Final answer:
No, Chantal's snack was not nutritious. She could have eaten a piece of fruit or a handful of nuts to boost her energy. Chantal could have taken a short nap or engaged in physical activities like going for a walk to combat her tiredness.
Step-by-step explanation:
No, Chantal's snack was not nutritious. Although calories provide energy, it is important to consume nutrient-rich foods to stay healthy. Eating a candy bar may give an immediate energy boost due to its high sugar content, but it lacks essential nutrients. Instead, Chantal could have chosen a snack like a piece of fruit or a handful of nuts, which provide both energy and nutrients. To combat her tiredness, Chantal could have done activities like taking a short nap, stretching, hydrating, or engaging in physical activities like going for a walk.