Final answer:
A fixed mindset believes in fixed abilities, while a growth mindset believes in developing abilities through effort and perseverance.
Step-by-step explanation:
A fixed mindset is a belief that abilities and qualities are fixed and cannot be changed, while a growth mindset is a belief that these abilities can be developed through effort and perseverance. In the face of difficulties, individuals with a fixed mindset tend to say:
- "I can't do this; I'm not good at it."
- "I'm not a natural, so there's no point in trying."
- "Mistakes are a sign of failure."
- "I'll never be as good as [someone else]."
- "I give up easily when things get tough."
On the other hand, individuals with a growth mindset would say:
- "I may not be good at it now, but I can learn."
- "Effort and persistence lead to improvement."
- "Mistakes are opportunities to learn and grow."
- "I can develop my abilities with practice."
- "I embrace challenges as a chance to improve."