Question

A nurse is providing teaching to a client who has a recent diagnosis of constipation-predominant irritable bowel syndrome. Which of the following instructions should the nurse include in the teaching?

Options:
a) Increase your intake of high-fiber foods like fruits and vegetables.
b) Avoid drinking water between meals to prevent bloating.
c) Limit physical activity to avoid triggering bowel symptoms.
d) Take a laxative every day to regulate bowel movements.

Answer 1

To manage symptoms of constipation-predominant irritable bowel syndrome, the nurse should advise the client to increase their intake of high-fiber foods and to maintain a balanced diet high in both soluble and insoluble fibers. Drinking plenty of water and engaging in regular exercise also support digestive health and prevent constipation.

Step-by-step explanation:

The nurse should include the following instruction in the teaching for a client with a recent diagnosis of constipation-predominant irritable bowel syndrome: Increase your intake of high-fiber foods like fruits and vegetables. This will help manage symptoms by promoting regular bowel movements and preventing constipation.

A balanced diet that is high in fiber can be very beneficial for those with irritable bowel syndrome. Increasing the intake of both soluble and insoluble fiber is recommended to help alleviate constipation. Soluble fiber can help moderate digestion and absorption processes, making stools less likely to be too hard or too soft. Insoluble fiber adds bulk to stools and can help food waste move more swiftly through the intestines. Good sources of insoluble fiber include whole wheat, wheat bran, beans, potatoes, cabbage, bell peppers, and grapes.

Additionally, it is essential to drink plenty of water to help fiber work better in the digestive system, preventing hard stools and constipation. Regular exercise also contributes to maintaining a healthy digestive system and should not be limited as it can help reduce the risk of constipation.