Final answer:
A predictive research question in nursing on the efficacy of guided imagery to reduce stress levels demonstrates a hypothesis-testing approach in healthcare research. Learning to prioritize, employing stress management techniques, and leading a healthy lifestyle are essential for stress control.
Step-by-step explanation:
Predictive Research Questions in Nursing
An example of a predictive type of research question that a nurse might use for research is "If guided imagery is used, will stress levels be reduced?" This question is indicative of a hypothesis-testing approach that seeks to predict the outcome of an intervention on a given health issue, in this case, stress levels. The question anticipates a causal relationship between the guided imagery technique and a decrease in stress.
Learning to prioritize activities is important as it can help manage stress by enabling individuals to focus on the most critical tasks first, reducing feelings of being overwhelmed. Stress management techniques such as deep breathing exercises, mindfulness, and time management can be effective in controlling stress. Moreover, maintaining a healthy lifestyle through proper nutrition, adequate sleep, and regular exercise is essential for stress relief and overall well-being, as these factors support the body's natural stress response systems and contribute to resilience.