Final answer:
Muscle strength training programs can show carryover and improved endurance.
Step-by-step explanation:
True. A muscle strength training program can show carryover and improved endurance. Muscular strength is the ability of a muscle to use force during a contraction, while muscular endurance is the ability of a muscle to continue to contract over a long time without getting tired. Exercises like weightlifting or resistance training can increase muscle strength, which can lead to improved endurance during activities that require repetitive contractions.