Question

What techniques can be used for desensitization?

a) Sound therapy
b) Different fabric textures, pressure, vibration, massage, tapping, heat, or cold
c) Only medication
d) Visualization therapy

Answer 1

Desensitization therapy techniques include sound therapy, exposure to different sensations, and visualization therapy.

Step-by-step explanation:

Desensitization therapy utilizes several techniques to help individuals overcome allergies or phobias. Some of these techniques include:

1. Sound therapy: Using specific sounds to help desensitize a person to certain triggers.
2. Different fabric textures, pressure, vibration, massage, tapping, heat, or cold: Exposing individuals to various sensations to help reduce sensitivity.
3. Visualization therapy: Using guided imagery to help individuals imagine and confront their fears or triggers in a safe and controlled way.