Final answer:
The client skipping breakfast most days of the week puts him at risk for nutritional deficits because it can result in inadequate nutrient intake and potential health issues related to growth and development during adolescence.
Step-by-step explanation:
The question seeks to identify dietary habits that may lead to nutritional deficits in an adolescent. In the scenario presented, the dietary habit that puts the client at risk for nutritional deficits is:
- The client skips breakfast most days of the week.
Skipping breakfast can lead to inadequate intake of essential nutrients, increased likelihood of overeating later in the day, and potential disturbances in metabolic processes, which are particularly important during adolescence - a critical period for growth and development.
Concerning the other options, eating three meals a day, consuming a variety of fruits and vegetables, and a diet consisting mostly of processed foods; the latter may also contribute to poor nutrition, but the clearest indicator provided here is skipping breakfast.
Nutrient Needs for Adolescents
Adolescents require adequate caloric intake and a balanced diet rich in vitamins, minerals, proteins, carbohydrates, and fats to support their rapid growth and development. Skipping meals, especially breakfast, can impede achieving these nutrient needs and potentially lead to deficiencies and health issues such as decreased energy levels, poor concentration, and compromised growth.