98.6k views
4 votes
Which type of cues direct the athlete to focus on physical sensations or body movements?

1 Answer

4 votes

Final answer:

The type of cues that direct the athlete to focus on physical sensations or body movements is proprioceptive cues. Proprioception is the perception of the body's movement and position. It involves receptors located within the muscles, joints, and tendons that provide information about body position and movements.

Step-by-step explanation:

The type of cues that direct the athlete to focus on physical sensations or body movements is proprioceptive cues. Proprioception is the perception of the body's movement and position. It involves receptors located within the muscles, joints, and tendons that provide information about body position and movements.

Proprioceptive cues can be used to improve an athlete's body awareness and movement control. Examples of proprioceptive cues include focusing on the feeling of muscle tension, joint alignment, or body position during a specific movement or exercise.

By utilizing proprioceptive cues, athletes can enhance their performance and reduce the risk of injuries.

User Lamecca
by
6.9k points