*Final Answes
Maintaining a healthy weight during pregnancy is crucial for both the mother and baby. The client's statement aligns with the recommended weight gain range for someone with a BMI of 22, ensuring a balanced and healthy approach to nutrition during pregnancy.
thus the correct option is (D)
Step-by-step explanation:
Maintaining a healthy weight during pregnancy is crucial for both the mother's and baby's well-being. The recommended weight gain during pregnancy depends on the pre-pregnancy Body Mass Index (BMI). A BMI of 22 falls within the normal weight range. The client's statement, "I should plan to gain a total of 25 to 35 pounds," aligns with the general guidelines for weight gain during pregnancy for a woman with a normal BMI.
The recommended weight gain is as follows:
- Normal BMI (18.5-24.9): 25 to 35 pounds
- Underweight BMI (<18.5): 28 to 40 pounds
- Overweight BMI (25-29.9): 15 to 25 pounds
- Obese BMI (≥30): 11 to 20 pounds
This weight gain includes the weight of the baby, placenta, amniotic fluid, increased blood volume, and other changes that occur during pregnancy. Adequate weight gain is associated with a lower risk of complications for both the mother and baby. It is essential for the client to understand and adhere to these recommendations to ensure a healthy pregnancy outcome.
In summary, the client's statement reflects a correct understanding of the appropriate weight gain during pregnancy based on her BMI, emphasizing the importance of a balanced and healthy approach to nutrition during this crucial period.
therefore correct option is (D)