Final answer:
The practice of surrounding oneself with crystals is believed to have a positive effect on well-being, although scientific evidence is limited. Factors such as belief, placebo effect, and mindfulness may contribute to the perceived benefits.
Step-by-step explanation:
The practice of surrounding oneself with crystals is often associated with New Age beliefs and practices. While there is limited scientific evidence to support the claim that crystals have a direct positive effect on a person's well-being, many individuals find comfort and relaxation in the presence of crystals. This can contribute to a sense of calmness and happiness.
Certain crystals, like amethyst and rose quartz, are believed to have specific properties that may indirectly promote well-being. For example, amethyst is said to help with sleep cycle regulation, while rose quartz is thought to assist with the digestive system. However, it's important to note that these beliefs are not scientifically proven.
Ultimately, the positive effect that someone experiences from surrounding themselves with crystals may be influenced by various factors, such as their belief in the power of crystals, the placebo effect, and the calming nature of engaging in a mindful practice.