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A nurse is providing nutritional teaching to the guardians of a 2-year-old toddler. Which of the following snack foods should the nurse recommends including in the toddler's diet?

a.1 cup of fruit gel bites
b.1 cup of yogurt
c.½ of a hot dog
d.½ of a peanut butter and jelly sandwich

User Firebush
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1 Answer

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Final answer:

b. 1 cup of yogurt

For a nutritious toddler snack, a cup of yogurt is recommended as it is rich in protein, calcium, and probiotics, fitting the MyPlate dietary guidelines and SNAP education initiatives for nutrient-rich foods.

Step-by-step explanation:

When providing nutritional teaching for a 2-year-old toddler, a nurse should recommend snacks that are nutritious, safe, and appropriate for the child's developmental stage. Among the options given, 1 cup of yogurt would be the best recommendation. Yogurt is a good source of protein, calcium, and often contains probiotics, which are beneficial for the digestive system. It aligns well with the MyPlate guidelines, which emphasize dairy as a component of each meal, and is also in line with SNAP education initiatives that encourage the consumption of more nutrient-rich foods like dairy products.

Other options like fruit gel bites often contain added sugars and are not as nutrient-dense, hot dogs can pose a choking hazard and are high in sodium and preservatives, and a peanut butter and jelly sandwich, while a source of protein, may be too much for a snack and can also be a potential allergen.

User Greyisf
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