Final answer:
The true statement about emotion and mood as elements of service experiences is that sleep quality affects mood, highlighting the distinction between emotions as more intense, short-lived responses, and moods as prolonged affective states. The correct answer is option: B) Sleep quality affects mood.
Step-by-step explanation:
The statement "Sleep quality affects mood" is true and reflects the correct understanding of emotion and mood as elements of service experiences. Sleep quality has been widely documented to have a profound effect on mood, impacting one's emotional reactivity and overall well-being.
Emotions and mood are different, with emotions typically being more intense, short-lived, and often a response to specific stimuli, while moods can be less intense, last for longer periods, and not necessarily be in response to a specific event.
The cognitive appraisal of situations influences our emotional responses, but our overall mood can be affected by a variety of factors such as sleep quality.