Question

Which of the following is not a part of the habit loop?

Options:
a) Routine
b) Cue
c) Reward
d) Procrastination

Answer 1

Procrastination is not part of the habit loop; instead, the habit loop consists of a Cue, Routine, and Reward, which form a feedback loop reinforcing the habit.

Step-by-step explanation:

Among the options given, d) Procrastination is not a part of the habit loop. The components of a habit loop include a) Cue, which triggers the habit, b) Routine, which is the behavior itself, and c) Reward, which is the benefit received from engaging in the habit. These three elements create a feedback loop that can make habits very strong over time. Procrastination, on the other hand, often refers to the delaying or postponing of tasks and is not a structural component of a habit loop.