Final answer:
The client's participation in water aerobics is a Physiologic outcome reflecting changes due to physical activity. It leads to various health benefits, including cardiovascular and mood improvements. Exercise engages both anabolic (e.g., muscle building through weight lifting) and catabolic (e.g., energy consumption during long-distance running) processes.
Step-by-step explanation:
The client participating in water aerobics for 60 minutes three times each week is an example of a Physiologic outcome. This type of outcome refers to changes in the physical state of the body that result from activities such as exercise. Water aerobics, an aerobic exercise, generally leads to improvements in cardiovascular health, muscle strength, and flexibility. Moreover, aerobic exercises like water aerobics have been shown to induce short-term and long-term effects on mood and emotional states, promoting positive affect and decreasing the biological response to acute psychological stress.
Physical exercise involves anabolic processes like muscle building, where an example is weight lifting resulting in increased muscle mass. Whereas the catabolic processes involve breaking down, such as long-distance running leading to the consumption of energy stores.