Final answer:
Iron, Vitamin B12, and Folate deficiencies can cause anemia.
Step-by-step explanation:
The deficiencies of the following nutrients can cause anemia:
- Iron: Iron deficiency anemia is the most common type of anemia and can occur in individuals with a deficiency of iron in the diet. This condition is especially common in teens and children as well as in vegans and vegetarians.
- Vitamin B12: Megaloblastic anemia involves a deficiency of vitamin B12 and often occurs due to diets deficient in this essential nutrient.
- Folate: Megaloblastic anemia can also result from a deficiency of folate. Lack of meat or a viable alternate source, and overcooking or eating insufficient amounts of vegetables may lead to a lack of folate.