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Match the nutrient type to its description.

a) Water-soluble vitamins
b) Fat-soluble vitamins
c) Major minerals
d) Trace minerals

User Sisve
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1 Answer

3 votes

Final answer:

Nutrient types match their descriptions: water-soluble vitamins (vitamin C), fat-soluble vitamins (A, D, E, K), major minerals (like calcium and potassium), and trace minerals (like iron and zinc). Each has a distinct functional role in the body, with some vitamins needing daily replenishment due to their water solubility.

Step-by-step explanation:

The student asked to match each nutrient type to its respective description. Here is the correct match:

  • a) Water-soluble vitamins - These include vitamins such as vitamin C and the B-vitamins; they are not stored in the body and therefore need to be replenished regularly through diet.
  • b) Fat-soluble vitamins - Comprising vitamins A, D, E, and K, these are stored in the body's fatty tissue and liver, and are absorbed alongside fats in the diet.
  • c) Major minerals - These are needed in larger amounts than trace minerals and include calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur.
  • d) Trace minerals - Required in smaller amounts, trace minerals include iron, manganese, copper, iodine, zinc, cobalt, fluoride, and selenium.

To answer the student's question about water-soluble vitamins, vitamin C (choice d) is a water-soluble vitamin. Vitamins are critical to a healthy diet for their role in maintaining normal physiological functions, and both fat-soluble and water-soluble vitamins have distinct functional roles in the body.

User Tony DiFranco
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9.1k points
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