The amount of NaCl in 100 g of white bread is 1.2 g.
The sodium chloride content in food items, such as white bread, is crucial for dietary awareness, especially for individuals who need to manage their sodium intake due to health concerns like hypertension or cardiovascular issues. The given data, specifying that 100 g of white bread contains 1.2 g of NaCl, provides a quantitative measure of the salt content in a typical serving.
It serves as valuable information for individuals making informed choices about their diet, allowing them to assess and regulate their sodium consumption for overall health and wellness. Additionally, this data is relevant in the broader context of nutritional labeling and highlights the importance of transparency in communicating the composition of commonly consumed food products.