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Calorie counting is a foolproof method to accurately determine your dietary needs. (T/F)_________

User Ersel Er
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1 Answer

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Final answer:

False. No, calorie counting is not a foolproof method to accurately determine your dietary needs.

Step-by-step explanation:

No, calorie counting is not a foolproof method to accurately determine your dietary needs. Calories are a way to measure the energy content of food, but they do not account for the specific nutrient needs of an individual. While maintaining a proper calorie balance is important for weight management, it is equally important to focus on consuming a balanced diet that provides all the necessary nutrients for good health.

User Knatten
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