Final answer:
The specific technique that is not recommended for the performance of chest compressions is stopping for 30 seconds after each compression. Instead, it is important to provide continuous chest compressions without pausing for a specific duration of time.
Step-by-step explanation:
The specific technique that is not recommended for the performance of chest compressions is stopping for 30 seconds after each compression. During CPR, it is important to provide continuous chest compressions without pausing for a specific duration of time. Stopping for 30 seconds can significantly reduce the effectiveness of chest compressions and decrease the chances of successful resuscitation.
Instead, the other techniques that are recommended for the performance of chest compressions include:
- Avoiding excessive ventilation: This means avoiding giving too many breaths during CPR to prevent the overinflation of the lungs and decrease interruptions in chest compressions.
- Allowing complete chest recoil after each compression: This involves ensuring that the chest fully expands back to its original position after each compression to allow blood to flow back into the heart and facilitate effective compressions.
- Pushing hard and fast: It is crucial to apply enough force during chest compressions to compress the chest at least 5 cm deep at a rate of 100 compressions per minute. This ensures adequate blood flow to vital organs.