Final answer:
Zinc is generally not abundant in fruit, and it is better sourced from food items like meat, seafood, nuts, and whole grains. Fruit is incorrectly matched with zinc as a primary source.
Step-by-step explanation:
The minerals is INCORRECTLY matched with its source is zinc - fruit. While fruits may contain zinc, it is typically present in small amounts and they are not commonly known as a primary source of zinc. Zinc is better sourced from meat, seafood, dairy products, nuts, seeds, and whole grains. The other mineral-source pairs listed (calcium from leafy green vegetables, phosphorus from meat, magnesium from whole grains, and iodine from seafood) are generally correct.
Zinc is an essential trace mineral necessary for numerous bodily functions, including immune system support, DNA synthesis, and protein production. Consuming a well-balanced diet that includes a variety of food sources is crucial for obtaining these essential nutrients. Health authorities often advise that dietary sources are the best way to get your required minerals and vitamins, rather than relying solely on supplements unless recommended by a healthcare provider.