Question

To gain up to 5 years of healthy living, people following Calorie restriction must:

a) Restrict their energy intake by at least 20%
b) Maintain a balanced diet without restricting calories
c) Increase their energy intake by 20%
d) Not engage in any form of dietary restrictions

Answer 1

To gain up to 5 years of healthy living, people following Calorie restriction must restrict their energy intake by at least 20%.

Step-by-step explanation:

To gain up to 5 years of healthy living, people following Calorie restriction must restrict their energy intake by at least 20%. Calorie restriction refers to eating a low-calorie diet while still maintaining proper nutrient intake. It has been shown that restricting caloric intake can reduce tumor growth and increase life span in animal studies.