Question

Research demonstrates that activating the deep neck flexors can produce which of the following benefits?

A) Improved vision
B) Enhanced balance
C) Reduced neck pain
D) Increased heart rate

Answer 1

C) Reduced neck pain. Research demonstrates that activating the deep neck flexors can produce reduced neck pain.

Step-by-step explanation:

The deep neck flexors are a group of muscles located in the front of the neck that are responsible for flexing the neck forward. Research has shown that activating these muscles can produce reduced neck pain. By strengthening and activating the deep neck flexors, individuals can improve the stability and support of their neck, leading to a reduction in pain and discomfort.