Question

Regular physical activity protects against which of the following deadly diseases?

A. Diabetes only

B. Cardiovascular diseases, certain cancers, obesity, and depression

C. Alzheimer's disease only

D. Liver diseases and chronic kidney disease

Answer 1

Regular physical activity protects against cardiovascular diseases, certain cancers, obesity, and depression.

Step-by-step explanation:

Regular physical activity protects against a range of deadly diseases, including cardiovascular diseases, certain cancers, obesity, and depression. Exercise has been shown to improve cardiovascular and muscular fitness, increase bone density and strength, improve cognitive function, and assist in weight loss and weight maintenance.