Final answer:
The specificity principle, which is true, is critical in sports training and emphasizes that training should be tailored to the specific demands of the intended goals, like specific training for becoming a professional welder.
Step-by-step explanation:
The statement that the specificity principle states that we must move from general training to specific and highly specialized training as it relates to our intended goals is True. The specificity principle is a fundamental concept in sports training and physical education that emphasizes the importance of tailoring training to the specific demands of a sport or activity. For instance, if someone's goal is to become a professional welder, their training should be specialized towards developing the skills necessary for welding rather than general fitness training.