Final answer:
b) 12-14. The recommended RPE range for individuals with hypertension is 12-14.
Step-by-step explanation:
The recommended RPE (Recommended Rating of Perceived Exertion) range for individuals with hypertension would be 12-14. The Rating of Perceived Exertion (RPE) is a method used to measure the intensity of physical activity based on an individual's perception of effort.
The American College of Cardiology and American Heart Association define normal blood pressure as less than 120/80 mm Hg, and elevated blood pressure as systolic pressure between 120-129 and diastolic pressure less than 80 mm Hg. Hypertension is considered to be 130/80 mm Hg or higher.
It is important for individuals with hypertension to exercise within a safe and appropriate intensity range. The recommended RPE range of 12-14 ensures that the exercise is challenging enough to be beneficial, but not too strenuous to cause undue stress on the cardiovascular system.