Final answer:
To reduce feelings of anxiety or insecurity that result from endangered self-esteem, individuals can utilize ego defense mechanisms and build self-efficacy.
Step-by-step explanation:
Feelings of anxiety or insecurity that result from endangered self-esteem can be reduced through various methods. One approach is to utilize ego defense mechanisms, which are unconscious protective behaviors that aim to reduce anxiety. These defense mechanisms can include techniques such as reaction formation, where a person swaps unacceptable urges or behaviors for their opposites. Another way to address these feelings is through building self-efficacy and a belief in one's ability to cope with challenges. This can involve developing a sense of pride and accomplishment in one's abilities, as well as seeking support from parents, teachers, or professionals.