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Which diet may protect the retina from macular degeneration?

A. High-carbohydrate diet
B. Mediterranean diet
C. High-protein diet
D. Low-fat diet

User Pokkimon
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1 Answer

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Final answer:

The Mediterranean diet, high in fruits, vegetables, olive oil, and low in meats and saturated fats, can help protect the retina from macular degeneration.

Step-by-step explanation:

The diet that may protect the retina from macular degeneration is the Mediterranean diet. This diet is known for its high consumption of fruits, vegetables, and olive oil, along with a low intake of meats and saturated fats. These dietary habits, originating from countries bordering the Mediterranean Sea, have been associated with a range of health benefits, including a reduced risk of cardiovascular disease and improved blood cholesterol levels. The antioxidant and anti-inflammatory properties of the diet's components could contribute to the protection of the retina from damage leading to macular degeneration.

User LightSith
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