Question

After looking over the requirements for her term paper, Janie realizes that she must integrate the information from two more sources in the term paper that is due in two days. In order to study for her two tests and complete the term paper, Janie will have to spend every waking moment in the library, writing, or studying in order to meet these deadlines and make good grades. Janie is experiencing: a) Acute stress

b) Chronic stress
c) Eustress
d) Distress

Answer 1

Janie is experiencing c) eustress, which is a positive, motivating force that can improve the quality of our lives. Examples of eustress include the excitement before a big game or the challenge of a major exam.

Step-by-step explanation:

The correct answer is c) Eustress. Janie is experiencing eustress, which is a positive, motivating force that can improve the quality of our lives.

Eustress is associated with positive feelings, optimal health, and performance. In Janie's case, the pressure of completing her term paper and studying for her tests is serving as a motivating force for her to work hard and perform well.

Eustress differs from acute stress (a) because acute stress involves brief focal events that are overwhelming, while eustress is a more constructive kind of stress.

It also differs from chronic stress (b) which involves long-term stressors that persist over an extended period of time. Examples of eustress include the excitement before a big game or the challenge of a major exam. It can boost our energy, enhance our focus, and result in improved performance.