Final answer:
The motivation to exercise personal control in one's life is predicated on the person's belief in their own capability to produce favorable results, known as self-efficacy. Self-efficacy plays a pivotal role in motivating behavior and is associated with better health and well-being.
Step-by-step explanation:
The motivation to exercise personal control in one's life is predicated on the person's belief that he or she has the personal capacity to produce favorable results, which is known as self-efficacy.
Self-efficacy is an individual's belief in their own capability to complete a task and plays a pivotal role in motivating behavior. People with high self-efficacy believe that their goals are within reach, have a positive view of challenges, develop a deep interest and strong commitment to activities, and quickly recover from setbacks.
Perceived control is our beliefs about our personal capacity to exert influence over and shape outcomes. Extensive research has shown that perceptions of personal control are associated with favorable outcomes such as better physical and mental health and greater psychological well-being.