Question

What quantity of protein is suggested for daily consumption concerning ideal body weight?

A) 2.5g/kg of ideal body weight
B) 1.3-1.5g/kg of ideal body weight
C) 0.8-1.0g/kg of ideal body weight
D) 3.0-3.5g/kg of ideal body weight

Answer 1

I will go with A coz it depends on your daily activities and your health conditions tooo

Answer 2

The suggested quantity of protein for daily consumption based on ideal body weight is 1.3-1.5g/kg. Proteins are essential for body tissue and a balanced diet is important.

Step-by-step explanation:

The quantity of protein suggested for daily consumption concerning ideal body weight is Option B) 1.3-1.5g/kg of ideal body weight. Proteins are essential nutrients for the body and are one of the building blocks of body tissue. It is recommended to consume a balanced diet that includes proteins, fats, and carbohydrates in the right proportions.