Final answer:
Sensory adaptation is a phenomenon in which our perception of a stimulus decreases over time if the stimulus remains constant. It allows us to focus on new or changing stimuli that may be more relevant to our survival or well-being.
Step-by-step explanation:
Sensory adaptation is a phenomenon in which our perception of a stimulus decreases over time if the stimulus remains constant. It occurs when the sensory receptors in our body become less responsive to a specific stimulus. One important benefit of sensory adaptation is that it allows us to focus on new or changing stimuli that may be more relevant to our survival or well-being. For example, if we were constantly aware of the feeling of our clothes on our skin, we might not notice more important sensations like pain or temperature changes.