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Cognitive behavioural therapy, Psychological protective factors-

a) CBT is a risk factor for mental health.
b) Psychological protective factors are not associated with therapy.
c) CBT is a type of psychological protective factor.
d) Psychological protective factors may include therapeutic interventions.

1 Answer

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Final answer:

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that is used to treat mental health conditions, not a risk factor for them. Psychological protective factors are characteristics that help individuals manage stress and are often enhanced by therapies like CBT. The correct option is a.

Step-by-step explanation:

Cognitive behavioral therapy (CBT) is a widely researched and effective form of psychotherapy that addresses cognitive processes and behaviors. Contrary to the assertion that CBT is a risk factor, it is, in fact, a therapeutic intervention used to treat various mental health conditions, such as depression, anxiety, and PTSD.

On the other hand, psychological protective factors refer to characteristics or conditions that can help individuals cope more effectively with stressful events and reduce the risk of developing mental health disorders. These may include, but are not limited to, positive coping strategies, social support, and resilience.

Psychological protective factors are indeed associated with therapy and can be bolstered by therapeutic interventions such as CBT.

In summary, CBT is not a risk factor but a type of intervention that can actually enhance psychological protective factors, which are crucial for mental well-being. For instance, incorporating strategies learned in CBT can become long-term protective factors in an individual's life. The correct option is a.

User Eric Hansen
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