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A nurse is providing dietary teaching to a ct who has osteoporosis. The nurse should instruct the ct that which of the following foods has the highest amount of calcium?

A. Salmon
B. Yogurt
C. Spinach
D. Almonds

1 Answer

4 votes

Final answer:

Among the options listed, yogurt is typically the highest in calcium, which is crucial for those with osteoporosis to strengthen bones.

Step-by-step explanation:

A nurse providing dietary teaching to a client with osteoporosis should highlight the importance of calcium intake for bonestrength. Among the options given, yogurt typically has the highest amount of calcium compared to salmon, spinach, and almonds. Although salmon, specifically canned salmon with bones, is a good calcium source, yogurt is richer in calcium. Spinach contains calcium, but the bioavailability is lower due to the presence of oxalates that bind calcium. Meanwhile, almonds are a good source of calcium but not as high as dairy products. It is essential for individuals, especially those at risk for osteoporosis, to include high-calcium foods like dairy products or fortified alternatives in their diet.

User David Leitner
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