Final answer:
B) "Kegel exercises can help improve my bladder control." The client should choose the option stating that kegel exercises can help improve bladder control.
Step-by-step explanation:
The correct statement by the client that indicates an understanding of the teaching is B) "Kegel exercises can help improve my bladder control."
Stress urinary incontinence is caused by loss of support of the urethra, usually due to stretching of pelvic floor muscles during childbirth. Kegel exercises are a form of pelvic floor muscle exercises that can help strengthen the muscles that support the bladder and improve bladder control.
Option A is incorrect because limiting fluid intake can actually worsen urinary incontinence as it can lead to concentrated urine that can irritate the bladder. Option C is incorrect because wearing tight clothing can put pressure on the bladder and worsen stress incontinence. Option D is incorrect because weight loss can actually improve stress incontinence symptoms in individuals with a higher BMI.