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why is it important that athletes eat healthy foods even after the competition activity is over? quizlit
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35 votes
35 votes
why is it important that athletes eat healthy foods even after the competition activity is over? quizlit

User Mallow
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2 Answers

19 votes
19 votes
They need to eat healthy food for the next competition and is healthy and vegan
User Whiteatom
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25 votes
25 votes
Food is fuel for the body and the athlete needs to refuel the missing fuel in the form of calories burned. But only healthy fats and proteins that they body lost or burnt through rigorous exercise
User Daniel Strul
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2.6k points
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