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True or false: you should always wear brand-new shoes to race.

1 Answer

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Final answer:

The statement that you should wear brand-new shoes to race is false. Shoes should be properly broken in to conform to the shape of your feet and prevent discomfort or injury, and to ensure better performance during the race.

Step-by-step explanation:

The statement that you should always wear brand-new shoes to race is false. It's recommended instead to wear shoes that have been properly broken in.

This ensures that the shoes conform to the shape of your feet, which can help prevent blisters and other discomfort during the race.

In addition, a broken-in pair of shoes can improve your performance as they're more flexible and comfortable, which is particularly important during long-distance races or competitions.

To prepare for a race, you should start wearing your racing shoes during training sessions to ensure they're well adapted to your feet's shape and your running style.

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