Final answer:
People learn more when practice takes place in several shorter practice sessions.
Step-by-step explanation:
People learn more when practice takes place in several shorter practice sessions. This is because our brains have a limited attention span, and extended periods of practice can lead to a decrease in focus and attention. By breaking up practice sessions into shorter durations, we allow for better concentration and retention of information.
For example, if a student is studying for a test, it would be more effective to study for 30 minutes each day for a week rather than cramming for several hours the night before the test.
In addition, distributed practice allows for memory consolidation, as our brains need time to process and store information into long-term memory.