Question

Observe eating habits for five members of your family and locality during the festival and enlist healthy habits. Eating habits are the way a person or group eats considered in terms of food, quantity, and timing.

a) True
b) False

Answer 1

Eating habits are the way a person or group eats considered in terms of food, quantity, and timing. During the festival, you can observe the eating habits of your family and locality to determine healthy habits.

Step-by-step explanation:

It is true that eating habits are the way a person or group eats considered in terms of food, quantity, and timing.

During the festival, you can observe the eating habits of your family and locality to determine healthy habits. Some examples of healthy habits include:

• Eating a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins.
• Limiting the intake of sugary and processed foods.
• Practicing portion control by eating appropriate serving sizes.
• Eating at regular intervals to maintain a consistent energy level throughout the day.

By observing and promoting these healthy habits, you can contribute to the overall well-being of your family and local community.