Question

Classify the following coping skills/techniques as to positive-reframing (PR), support-seeking (SS), or positive problem-solving (PPS).

(A) Make a plan of action.
(B) Start the day with a peaceful thought.
(C) Ask advice from responsible family members.
(D) If nervous, take a deep breath.
(E) Be creative in solving the problems

Answer 1

The coping skills/techniques can be categorized as positive reframing (PR), support-seeking (SS), or positive problem-solving (PPS).

Step-by-step explanation:

The coping skills/techniques can be classified as follows:

1. (A) Make a plan of action - Positive Problem-Solving (PPS)
2. (B) Start the day with a peaceful thought - Positive Reframing (PR)
3. (C) Ask advice from responsible family members - Support-Seeking (SS)
4. (D) If nervous, take a deep breath - Positive Reframing (PR)
5. (E) Be creative in solving the problems - Positive Problem-Solving (PPS)

Positive reframing focuses on changing one's perspective or finding a positive interpretation of a situation. Support-seeking involves seeking advice or help from others. Positive problem-solving involves actively addressing the problem and finding solutions. Based on these definitions, the coping skills/techniques can be categorized accordingly.