Final answer:
To create a healthy trail mix recipe that fits the given criteria, one must take into account the ratio of fruits to nuts/seeds, the ingredient count, and the cost per serving. For one serving, using a 2:3 fruit to-nuts/seeds ratio, the cost could be $1.50 for 50 grams. For six servings, the total weight is 300 grams and the total cost is $9.00, meeting all requirements.
Step-by-step explanation:
To develop a healthy trail mix recipe that meets the local snack food company's requirements, one must consider the ratio of fruits to nuts/seeds, the number of ingredients, and the cost per serving. Let's say the ratio of fruits to nuts/seeds required is 2:3, and the cost per serving should not exceed $1.50.
For one serving of the trail mix, we may choose 20 grams of dried fruits and 30 grams of nuts/seeds to maintain the 2:3 ratio. Using the nutritional information of packaged foods, like that on a peanut butter label (with details of protein, fat, and sugar content), we can ensure the mix is healthy. Assume 20 grams of dried fruits cost $0.60 and 30 grams of nuts/seeds cost $0.90, making the total cost for one serving $1.50 and the total weight 50 grams.
For six servings, simply multiply each ingredient amount and cost by six:
- Fruits: 20g x 6 = 120g
- Nuts/Seeds: 30g x 6 = 180g
- Total weight for 6 servings: 120g + 180g = 300g
- Cost: $0.60 x 6 (fruits) + $0.90 x 6 (nuts/seeds) = $3.60 + $5.40
- Total cost for 6 servings: $3.60 + $5.40 = $9.00
The recipe above adheres to the specified fruit-to-nuts/seeds ratio, meets the cost requirements per serving, and uses the provided nutritional information to ensure a balance of protein, fat, and carbs for a healthful diet.