Final answer:
A set hit in volleyball should be made with both hands to control the ball's trajectory and speed.
Step-by-step explanation:
Answer:
The statement that a "set" hit in volleyball should be made with only 1 hand is false. In volleyball, a set is a specific type of hit that is typically made using both hands. The purpose of a set is to position the ball for a subsequent attack by a teammate.
The proper technique for a set involves forming a triangular shape with the hands. The player places their fingers spread apart and thumbs touching, creating a platform for the ball to be guided into the air. By using both hands, the player can better control the trajectory and speed of the set, making it easier for their teammate to attack the ball effectively.