Question

What is the first thing you should do to recognize and challenge limiting beliefs?

Pay attention
Check your language.
Do a reality check.
Re-frame the message

Answer 1

Pay attention

Step-by-step explanation:

The first step to overwhelming your limiting beliefs is in recognizing what they are. If you cringe there may be multiplied limitations, then commence with the greatest one and then replicate this step with each limiting belief. If you look strictly at your toxic practices, you might notice that the underlying problem is limiting beliefs.