Johari window divides self-awareness into Open, Blind, Hidden, and Unknown quadrants. Reflecting on experiences reveals insights into blind spots. Strategies include seeking feedback and embracing self-discovery for personal growth.
The Johari window is a technique that helps individuals understand their relationship with themselves and others. It consists of four quadrants that represent different aspects of our self-awareness:
1. Open/Free: This quadrant represents the things we know about ourselves, and others also know about us. An example of this could be knowing that you are kind, and others confirm this observation.
2. Blind: In this quadrant, there are things about ourselves that we are unaware of, but others can see. For instance, someone might tell you that you are amazing at a particular skill, and you may be surprised because you were not aware of this ability.
3. Hidden/Façade: This quadrant represents the things we know about ourselves, but others do not know. These can be personal thoughts, feelings, or experiences that we choose to keep private. An example of this could be a hidden talent or a secret ambition.
4. Unknown: This quadrant represents the things that are unknown both to us and to others. These are aspects of ourselves that have yet to be discovered. It could be a hidden potential, undiscovered talents, or unexplored aspects of our personality.
To better understand your own Johari window, you can reflect on your behaviors, actions, and thoughts. Consider situations where something positive happened in your life or where things turned out well. This can help you gain insights into your blind spots and uncover new aspects of yourself.
The probable question for the given text is "What strategies or reflective practices do you employ to explore and expand your 'Blind' quadrant in the Johari window, uncovering aspects about yourself that others may see but you may not be fully aware of?"