A glide reflection consists firs of a translation (either horizontal, or vertical or both) and then a reflection across some line.
In our case we are given the pre-image coordinates:
A = (3, 11)
B = (3, 4)
C = (10, 4)
So for the translation 10 units left and 11 units down, we need to subtract from the x-coordinates 10 (left 10 units), and subtract for the y-coordinate 11 (down 11 units). Then A', B', and C' become:
A' = (-7, 0)
B' = (-7, -7)
C' = (0, -7)
Now we need to reflect these points across the x-axis. So, recall that such a reflection keeps the x-coordinate intact, and changes the y-coordinate to its opposite value. Then the new coordinates become:
A" = (-7, 0)
B" = (-7, 7)
C" = (0, 7)