Final answer:
Hyperventilation before swimming is unlikely to increase Ashton's oxygen saturation but will decrease his PCO₂ levels, reducing the stimulus to breathe and potentially enabling longer breath-holds. However, this practice is dangerous because it can lead to hypocapnia, respiratory alkalosis, and an increased risk of a shallow water blackout.
Step-by-step explanation:
Addressing the questions about Ashton's practice of hyperventilating before swimming:
Effect on Oxygen Saturation and Athletic Performance
Hyperventilation is unlikely to increase Ashton's oxygen saturation levels significantly because the hemoglobin in human blood is usually already close to its maximum saturation at normal oxygen levels. Hyperventilation does not increase oxygen carrying capacity, but instead, it affects carbon dioxide (CO2) levels. Oxygen saturation is primarily governed by the oxygen content of the air and the ability of the lungs to diffuse oxygen into the bloodstream, not the rate of ventilation, assuming the individual is healthy and at sea level.
Effects on PCO₂ Levels and the Stimulus to Breathe
Hyperventilation will lead to a decrease in Ashton's PCO₂ (partial pressure of carbon dioxide) levels. This is because hyperventilation expels CO2 from the body faster than it is produced, which can result in abnormally low blood CO2 levels and a higher (more alkaline) blood pH. The body normally triggers breathing in response to high CO2 levels, so by hyperventilating, Ashton might diminish his stimulus to breathe, potentially making it easier temporarily to hold his breath during the race but not directly improving his oxygen delivery or athletic performance.
Why the Practice Can Be Dangerous
This practice is potentially dangerous because it can lead to a condition called hypocapnia, where the blood CO2 levels drop too low, leading to altered blood pH and a condition known as respiratory alkalosis. This can cause vasoconstriction of blood vessels in the brain, reducing blood flow, and can result in symptoms like dizziness, fainting, or in severe cases, seizures or loss of consciousness. Furthermore, a lower than normal CO2 level may lead to a delay in the urge to breathe, which can be particularly hazardous in water, as it increases the risk of shallow water blackout—an underwater faint due to hypoxia.