Final answer:
To create a graphic organizer for current worries and corresponding solutions, choose a table format with columns for identifying the worry, possible causes, solutions, and outcomes. Include actions that can be taken to address worries, and revise the graphic organizer as situations change.
Step-by-step explanation:
To create a graphic organizer that helps to map out your current worries and potential solutions, you'll need to select a format that best represents your thought process. Consider a table or chart that outlines your concerns, with columns dedicated to potential strategies for addressing each worry. Here's an example structure you could use:
- Column 1: Identify the worry or concern.
- Column 2: List possible causes or contributing factors.
- Column 3: Brainstorm potential solutions or actions you can take.
- Column 4: Reflect on the outcomes or ways to measure the effectiveness of these solutions.
For instance, if you are worried about an upcoming exam, your graphic organizer might look like this:
- Worry: Upcoming exam.
- Causes: Lack of preparation, difficult subject matter.
- Solutions: Create a study schedule, seek tutoring, review notes daily, practice with past papers.
- Outcomes: Improved understanding of the material, higher confidence, better grades.
Emphasizing actions that you have control over can help you focus on constructive change rather than unproductive worrying. Remember to revisit and revise your graphic organizer as needed to reflect changes in your situation or mindset.