Final answer:
To lessen the spread of COVID-19, people can follow recommendations such as washing hands frequently, covering mouth and nose when sneezing or coughing, practicing physical distancing, and wearing masks in public settings.
Step-by-step explanation:
To lessen the spread of COVID-19, there are several recommendations people can follow. First, it is important to practice good hygiene by washing hands frequently with soap and water for at least 20 seconds. Additionally, individuals should cover their mouth and nose with a tissue when sneezing or coughing, and dispose of the tissue properly. Maintaining physical distancing of at least 6 feet from others is also crucial in preventing the spread of the virus. Finally, wearing masks in public settings where social distancing is challenging can provide an extra layer of protection.