Final answer:
The left ventricle will hypertrophy in both cases. Aerobic training will cause an increase in the thickness of the heart muscle while strength training will cause an increase in the volume of the chamber.
Step-by-step explanation:
The appropriate adaptation when running away from zombies and when physically fighting zombies in an effort similar to weight training is that D) The left ventricle will hypertrophy in both cases. Aerobic training will cause an increase in the thickness of the heart muscle while strength training will cause an increase in the volume of the chamber.
When engaging in aerobic training, such as running away from zombies, the heart adapts by increasing the thickness of the heart muscle. This allows for a more efficient pumping of blood to meet the increased oxygen demands of the body during exercise.
On the other hand, when engaging in strength training, such as physically fighting zombies, the heart adapts by increasing the volume of the chamber. This allows for a greater filling of the heart with blood, leading to a more forceful contraction and increased strength of the heart muscle.